MELLOW ENDO NUTRITION
Unblock Your Bowels with Dr Sneha Jetty
Sicience | Personalised Nutrition | Energetics
THE CONSTIPATION SOLUTION
Where Gut, Brain & Body Align to Restore Natural Flow
The Constipation Solution is a science-backed, fully personalised 12-week 1-to-1 programme designed specifically for those struggling with chronic constipation.
Whether you’ve tried everything—from laxatives, fibre supplements, and probiotics to endless doctor visits—or you’ve been told it’s 'just IBS' and nothing is working for you, this programme is here to break the cycle.
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We go beyond symptom management to tackle the root causes of your constipation.
Through my unique framework, The MELLOW Method, we combine functional testing, microbiome-focused nutrition, nervous system regulation, and whole-body wellness to help you release what’s blocked—physically and emotionally—so you can enjoy the best poo of your life, every single day.
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This is more than just a Gut Fix—it's a Whole-Person rebalancing.
Chronic constipation isn’t just a bathroom issue. It’s a signal from your body that things are out of sync. When waste isn’t eliminated properly, toxins accumulate, inflammation rises, and every system feels the strain—from your hormones and skin to your mood, focus, and energy & emotions.
When your gut is blocked, everything slows down. This programme works to release what’s stuck—physically, emotionally, and biologically—so your body can return to balance.
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Your body can heal—it just needs the right support.
Digestion isn’t only about food; it’s about everything you’re exposed to, from your emotions to your environment. Everything that impacts your mind, body, and energy affects your gut health.
The Constipation Solution works to release what's stuck — physically, emotionally, and biologically
— so your body can return to balance.
Ready to restore your digestive flow, comfort, and clarity? Let’s get you back on track and feeling like yourself again!
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Does This Sound Like You?
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You haven’t had a proper bowel movement in days — maybe even weeks — and it’s impacting everything. The bloating, the heaviness, the discomfort after every meal… it’s exhausting.
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You’ve tried the laxatives, the green powders, the high-fibre foods — but nothing sticks. Your tests all come back ‘normal,’ but you don’t feel normal.
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You feel sluggish, disconnected from your body, and frustrated by symptoms that just won’t budge — no matter how healthy you try to be.
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Your energy is low, your skin’s not clear, your moods are unpredictable, and your mind is foggy.
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Deep down, you know this is about more than just food. You feel blocked — physically and energetically — but you can’t quite figure out what’s missing.
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Imagine if it could be different...​
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You start your day with an easy, complete bowel movement — no straining, no bloating, no drama.
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Your gut and life flow more freely, with stable moods, clearer skin, and renewed energy.
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You finally understand what your body needs — and have a sustainable plan that works for You.
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Your nervous system feels calm, grounded, and able to handle stress with ease.
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You feel light, clear, and deeply connected to your body again.
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​The Constipation Solution is your invitation to address chronic constipation at the root — with a science-backed, whole-person approach that’s as compassionate as it is effective.
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Are you ready to experience what it feels like when your gut, brain, and body are finally in sync?
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THE CONSTIPATION SOLUTION
​Where gut, brain, and body align to restore natural flow
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12 weeks | Personalised
1-to-1 Support​
£2963
Full amount to be transferred prior to
Initial Meeting.
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Your Outcomes (aims of the programme):​
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Regular, effortless bowel movements
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Reduced bloating and digestive discomfort
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More stable energy, mood, and mental clarity
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Glowing skin and more balanced cycles
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A calmer nervous system and clearer headspace
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Confidence in your body’s rhythms and long-term gut care
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Testing & Data-Driven Insights (may include):
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Stool microbiome & digestive function testing (e.g. GI-MAP)
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Nutritional and inflammatory blood markers
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Thyroid & liver function screening
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Optional hormonal testing (e.g. DUTCH)
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Tailored recommendations based on your personal health history
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​What’s Included:​
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6 x 1-to-1 Appointments
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Initial in-depth review
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Personalised plan session
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Monthly Progress Reviews
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Optional 15-min Weekly check-ins
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Email/Telegram support
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Supplement & lab testing discounts
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Gut-focused nutrition & supplement strategy
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Optional Ayurvedic Abdominal Massage
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Movement & lifestyle rituals to support flow
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Mind-body tools
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Breathwork, Guided meditations
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Vagus nerve support, energetic release and nervous system regulation tools
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THE CONSTIPATION SOLUTION
Weekly Structure Example:
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Weekly Focus Area - Key Highlights:
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1: Initial Deep Dive: 90-min initial consultation, full health timeline, symptom mapping, testing strategy
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2: Immediate support through nutrition & gentle nervous system alignment to begin regulating bowels while awaiting results
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3: Additional Functional Lab Testing; Stool, microbiome, bloods, optional SIBO/hormone markers
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4: Enhanced 360° plan based on in depth review and discussion to address, Gut, Mind-Body, Lifestyle
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5–6: Personalised detoxification pathway support, reduce toxic load, nourish the liver & lymph, regulate bowels
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7–8: Rebalance & Rebuild, address microbiome, restore gut lining, targeted nutritional support
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9: Nervous System & Flow Practices with breathwork, somatic tools, shift from “stuck” to “safe”
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10: Integration & Energetic Release to address emotional 'constipation' and stagnation
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11: Realignment Check-In to review what’s shifted, optimise remaining support plan
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12: Closing Session to celebrate progress, set long-term support strategy, ongoing plan +with personalised toolkit
QUICK CHAT
Still unsure if The Constipation Solution is for You??
Book Your Free Gut Health Discovery Call with me.
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Your first step toward daily, effortless poos—naturally.
This free 20–30 minute consultation is a relaxed, no-pressure opportunity for us to connect and explore how I can support you in improving your gut health, relieving chronic constipation, and feeling lighter, clearer, and more in control of your body.
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During this programme, I will be seeing you in the capacity of a Nutritionist and Functional Medicine Practitioner. I will bring in aspects of other modalities, such as Ayurveda and Body Energetics. focusing on Gut Health and Women's Hormones (Endocrinology). I will not be seeing you as medical GP, but will of course be using my medical knowledge and experience throughout our time together.
Our bodies are far more intelligent than we realise, with an innate awareness of our environments.
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Digestion is not just what we eat or drink, it is everything that we are exposed to, everything that our 5 senses take in, and assimilate, it all impacts our own emotions, feelings and energy.
Our external surroundings are continually affecting our internal environment, and Gut Health.
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- DR SNEHA JETTY
